Category - able james

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Max Lugavere: How Fasting Effects Brain Health & The Dangers of Air Pollution

When was the final time you checked how protected your air is? With all of the wild fires, will increase in industrial air pollution, will increase in...

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Livestream Q&A: How To Burn Fat During the Holidays, Sleep Well & Accidentally Write a Book

Since we’re in the center of the holidays, I made a decision to fireside up a reside streaming session and do a shock Ask Me Something. You’re about to listen...

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JP Sears: Being Ultra Spiritual, How Social Media Controls You & Awakening to Ayahuasca Abuse

Does being ripped and having a six-pack routinely make you extra religious? The reply is… complicated. At this level, you’ve in all probability heard of JP...

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Intermittent Fasting for Fat Loss

Have you ever heard all the excitement about intermittent fasting? Some say it’s the silver bullet to fats loss and muscle positive factors. Others say it is...

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How to Workout with Rocks

You don’t want the fitness center to get match. Music to your ears? It must be. All you want is to step outdoors into your “earth gym.” No fancy gear required...