Category - glucose

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The Dangers of Grilling Meat (and What You Should Do Instead)

Relating to your well being, the way you prepare dinner your meals issues. Whereas weight loss plan gurus bicker about what you must put in your plate, few...

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Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Dr. David Perlmutter is a board-certified neurologist and the writer of the terrifically titled #1 New York Occasions bestseller, Grain Mind: The Shocking Fact...

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Intermittent Fasting 101: How to Drop Fat

Have you ever heard all the excitement about intermittent fasting? Everybody from The Rock, Wolverine, and even the lead singer of Coldplay swear that fasting...