Category - happy chemicals

Abel James alarmism ancestors animals bad habits beast behavior brain brain circuit Brain Health brain science change chemistry cigarette circuit cortisol descendants doctor dopamine dopamine droop endorphin energy Episodes exercise fat burning fat burning man Featured fit Fitness focus Food genes goals gratification habits Happiness happy chemicals herd hiking humans impulses inner mammal Interviews legacy life loretta breuning mammalian meditation monkey motivation neurochemical oxytocin Paleo peace phd Podcasts positive quit smoking rewards rewire brain risk risk takers running rush safe serotonin smoking survival threat tame inner beast the naked ape The Wild Diet triggers unhappy dog poop Videos Workouts

Loretta Breuning: Reprogram Your Brain

A couple of years in the past, I broke my foot. At first, I assumed I used to be doomed… I wouldn’t be capable of get in my lengthy runs, hikes, and bike...

Abel James abel jams able james antimicrobial protocol beat cravings benefits of exercise blastocystis hominis brain and gut brain fog Brain Health candida celiac cravings depression dr. michael ruscio dysbiosis ecosystem Episodes fat burning man Featured fiber Fitness fodmap fodmap diet fungus gluten gluten sensitivity good gut gut gut bacteria gut biome gut ecology gut ecosystem gut flora gut health gut issues gut microbiome h. pylori happy chemicals heal your gut healing heals leaky gut healthy gut healthy gut healthy you histamin intolerance Histamine hypothyroid inflammation insomnia intermittent fasting Interviews keto keto hype leaky gut low fodmap diet Mens Health neurotransmitters Paleo parasites Podcasts poor sleep prebiotics probiotic probiotic spheres probiotics psychology roundup serotonin sibo sleep sugar craving sugar cravings Supplements testing The Wild Diet toxoplasmosis treat the ecosystem Videos vitamin c weight loss wild superfoods yersinia

Michael Ruscio: Treating the Ecosystem to Heal Your Gut

Do you know your intestine is chargeable for producing about 90% of your serotonin, one in every of the main neurotransmitters that may assist generate (or...