Category - intermittent fasting

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Max Lugavere: How Fasting Effects Brain Health & The Dangers of Air Pollution

When was the final time you checked how protected your air is? With all of the wild fires, will increase in industrial air pollution, will increase in...

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Intermittent Fasting for Fat Loss

Have you ever heard all the excitement about intermittent fasting? Some say it’s the silver bullet to fats loss and muscle positive factors. Others say it is...

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What Sugar Really Does To Your Brain

Have you learnt what sugar actually does to your mind? Returning to Fats-Burning Man this week is Dr. David Perlmutter, neurologist and writer whose...

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Mark Divine: The Way Of The Seal, Your Best Defense & How to Win At Anything

At the moment’s present is somebody you’ve seen round right here earlier than. Mark Divine is an professional round human efficiency when it comes to...

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Intermittent Fasting 101: How to Drop Fat

Have you ever heard all the excitement about intermittent fasting? Everybody from The Rock, Wolverine, and even the lead singer of Coldplay swear that fasting...