Category - meditation

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Loretta Breuning: Reprogram Your Brain

A couple of years in the past, I broke my foot. At first, I assumed I used to be doomed… I wouldn’t be capable of get in my lengthy runs, hikes, and bike...

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The Low-Histamine Chef: Histamine Intolerance, How to Identify Problem Foods, and The Power Of Mindful Eating

This week’s present is with Yasmina Ykelenstam, who as soon as labored as a journalist for CNN and BBC, diving proper into fight zones and even getting shot at...

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Ron Finley: The Gangsta Gardener

Can a tomato change a toddler’s life? “Yes,” says artist and designer Ron Finley, also called the Gangsta Gardener. Ron lives in South Central Los Angeles and...

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How Dr. Sarah Ballantyne Lost 120 Pounds

Regardless of how sensible or completed somebody appears, it’s essential to keep in mind that they’re human, too. Though Dr. Sarah Ballantyne earned her...