Category - phd

Abel James alarmism ancestors animals bad habits beast behavior brain brain circuit Brain Health brain science change chemistry cigarette circuit cortisol descendants doctor dopamine dopamine droop endorphin energy Episodes exercise fat burning fat burning man Featured fit Fitness focus Food genes goals gratification habits Happiness happy chemicals herd hiking humans impulses inner mammal Interviews legacy life loretta breuning mammalian meditation monkey motivation neurochemical oxytocin Paleo peace phd Podcasts positive quit smoking rewards rewire brain risk risk takers running rush safe serotonin smoking survival threat tame inner beast the naked ape The Wild Diet triggers unhappy dog poop Videos Workouts

Loretta Breuning: Reprogram Your Brain

A couple of years in the past, I broke my foot. At first, I assumed I used to be doomed… I wouldn’t be capable of get in my lengthy runs, hikes, and bike...

#1 health show % abc Abel James able james adrenal fatigue app Apps athlete athletes attention awareness balance best big food biochemistry blood work body fat percentage body image Brain Health burn fat carb coach coaching cons crazy brain cscs deficiencies dehydration diet doctor dr john berardi eating episode Episodes equipment exercise fast fasting fat fat burning fat burning man fat loss Fat-Burning Tips fatty acids Featured feedback Fitness fitness 2.0 Food get fit goals gold medal guinea pig gum gym health club health podcast health show how to fast hunger hunger cues influencer information intermittent fasting interview Interviews john berardi journal journey Lifestyle Mens Health minerals mood motivation movements multivitamin muscle my diet is better than yours nutrients Nutrition obsessing olympic Paleo phd physiological podcast Podcasts powerlifting precision nutrtion prescription progression pros protein protocol ratio reproductive Reviews satiety science self-testing should I fast signals strategy stress stressors Supplements t levels Testosterone the biggest loser The Wild Diet touch fit trainer Videos vitamins water weight loss wild diet workout Workouts

Intermittent Fasting for Fat Loss

Have you ever heard all the excitement about intermittent fasting? Some say it’s the silver bullet to fats loss and muscle positive factors. Others say it is...

Abel James athletic Autoimmunity bacon bacterial bad science biochemistry biology blood bone marrow brain Brain Health brains calcium carbohydrates carbs casein Caveman chemical chemistry cholesterol dan diet diets disease diseases donuts eat eggs endurance training Episodes evolution experiment fat fat burning fat burning man Featured findings Fitness foods fruit Genetics globulins gluten glycogen good science grains harvard hdl health Interviews is resistant starch paleo kraken lactase ldl legumes lipopolysaccharide literature liver low fat Mat Lalonde Mat Lalonde Nutrient Density Mat Lalonde Paleo Fails Mat Lalonde The Kraken meat Mens Health metabolism microbiome micronutrients neolithic nutrient nutrient density nutrients nutritional organ meats organic Paleo paleo fails performance phd podcast Podcasts Primal primitive processed foods prolamins quinoa richard wrangham robb wolf saccharides sausage science scientist six-pack starch studies study sugar sweet potatoes the china study The Wild Diet tubers vegan vegan diet vegans vegetarian video Videos wheat Workouts

Mat Lalonde: Why Nutrient Density Matters

Do you purchase the caveman concept that our our bodies haven’t advanced to eat wheat, grains, and sugar? What concerning the vegetarian argument that we...

Abel James able james Acne Apps auto antibody formation autoimmune condition autoimmune disease Autoimmunity Brain Health cellular biology circadian rhythm cutting edge nutritional research depression detoxify the brain digestive track dr sarah ballantyne dry hair energy levels Episodes failsafe part of the immune system fat burning man Fat-Burning Tips Featured Fitness food sensitivities gut health hashimoto's thyroiditis health and bacteria health conditions hormonal symptoms hormones and weight gain how the immune system affects weight how to get off prescription medications how to lose 120 pounds how to manage stress Immune System immune system failsafe importance of sleep inflammation inflammatory disease Interviews leaky gut loren cordain losing weight low carb medical research meditation memory metabolism migraines nutrition and health overweight Paleo paleo sleep pharmaceutical phd Podcasts scalp psoriasis scientific literacy skill cells sleep stress Success Story the healing kitchen the paleo diet the paleo mom The Wild Diet thepaleomom thyroid thyroid function Videos weight and health

How Dr. Sarah Ballantyne Lost 120 Pounds

Regardless of how sensible or completed somebody appears, it’s essential to keep in mind that they’re human, too. Though Dr. Sarah Ballantyne earned her...