Category - science

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Max Lugavere: How Fasting Effects Brain Health & The Dangers of Air Pollution

When was the final time you checked how protected your air is? With all of the wild fires, will increase in industrial air pollution, will increase in...

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Intermittent Fasting for Fat Loss

Have you ever heard all the excitement about intermittent fasting? Some say it’s the silver bullet to fats loss and muscle positive factors. Others say it is...

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How to Recover from Antibiotics

Lately, many people pop antibiotics like Tic Tacs. However do you know that even occasional use of antibiotics, hand sanitizers, and different germ-killers can...

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Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

You could know Max Lugavere as host of Al Gore’s Emmy-nominated “Current TV.”  Max has a brand-new documentary within the works—Bread Head which explores the...

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Mat Lalonde: Why Nutrient Density Matters

Do you purchase the caveman concept that our our bodies haven’t advanced to eat wheat, grains, and sugar? What concerning the vegetarian argument that we...

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Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Dr. David Perlmutter is a board-certified neurologist and the writer of the terrifically titled #1 New York Occasions bestseller, Grain Mind: The Shocking Fact...

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Dr. Mark Hyman: Fake Foods, Deficiencies & Geeking Out On Nutritional Testing

Do you know that as much as 90% of People will not be getting sufficient of the vitamins which are important for wholesome functioning? What’s worse, these...