Category - sugar

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How to Detox from Sugar & Beat Cravings

Have you ever ever heard somebody say “I’m going sugar-free for 30 days!”… after which consider 100 REASONS why you can by no means do this? That’s simply the...

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Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb

You could know Max Lugavere as host of Al Gore’s Emmy-nominated “Current TV.”  Max has a brand-new documentary within the works—Bread Head which explores the...

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Mat Lalonde: Why Nutrient Density Matters

Do you purchase the caveman concept that our our bodies haven’t advanced to eat wheat, grains, and sugar? What concerning the vegetarian argument that we...

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Intermittent Fasting 101: How to Drop Fat

Have you ever heard all the excitement about intermittent fasting? Everybody from The Rock, Wolverine, and even the lead singer of Coldplay swear that fasting...