Category - Testosterone

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Intermittent Fasting for Fat Loss

Have you ever heard all the excitement about intermittent fasting? Some say it’s the silver bullet to fats loss and muscle positive factors. Others say it is...

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Marc David: The Psychology of Eating

“If you’re not losing weight, you must be cheating.” “You just need to eat less and exercise more if you want to lose weight. Calories in, calories out!” Sound...