Category - wheat

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Mat Lalonde: Why Nutrient Density Matters

Do you purchase the caveman concept that our our bodies haven’t advanced to eat wheat, grains, and sugar? What concerning the vegetarian argument that we...

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Dr David Perlmutter: Grain Brain, Eating Fat Makes You Smart, and Why (Brain) Size Matters

Dr. David Perlmutter is a board-certified neurologist and the writer of the terrifically titled #1 New York Occasions bestseller, Grain Mind: The Shocking Fact...