Niraj Naik, my visitor on immediately’s present (and the identical man who invented the loopy holotropic-style breathwork protocol I do in my sauna) comes from a background of working lengthy hours for a number of years as a group pharmacist. Turning into a licensed “legal drug dealer” on the ripe age of 24, he obtained to witness first-hand, many purchasers going residence with buying luggage full of medicine every month, not often getting higher and often happening to endure from different illnesses. He additionally discovered of the debilitating negative effects of the prescription drugs which drove most of the sufferers to need to take increasingly medicine to ease the negative effects.
Curious to seek out methods to enhance his personal well being, he attended a number of well being seminars and found an in-depth strategy on the way to attain optimum well being and vitality by understanding the true origin of illness and the way to forestall it. After experiencing nice advantages together with his personal well being, Niraj was motivated to plan a scheme to see if he might additionally assist his struggling sufferers. He incorporates a life-style plan referred to as his “healthy shopping lists” that features easy meals swaps, instruments and web sites to help their particular circumstances.
Inside two weeks he acquired testimonials from sufferers who have been beginning to get higher and inside a number of months some with the ability to decrease their dosages or utterly come off their drugs. After an arduous battle making an attempt to get his novel strategy accepted into the mainstream that resulted in numerous stress and disillusionment, in 2010 he was recognized with a stress-related sickness, ulcerative colitis, that left him housebound for over 10 months. He was advised by docs and nurses there existed no remedy and he would must be on treatment for the remainder of his life.
Like his sufferers, Niraj suffered from unwanted effects of his medicine to the purpose he felt utterly hopeless and even suicidal. He was then left with a selection that might be a serious turning level in his life. Check out a brand new drug or have his colon eliminated. He determined to decide on choice Three, a path not but recognized by typical drugs.
So started his search to study from individuals who had nice success with both curing themselves or others from continual sickness. He discovered a mixture of pure remedies together with Ayurvedic practices and dietary suggestions from Paleo and Particular Carbohydrate Weight-reduction plan (SCD). He studied therapeutic strategies via meditation, yoga and thoughts energy methods like self-hypnosis and Neuro-Linguistic Programming (NLP). He even found the highly effective methods of sound and music remedy as instruments for decreasing stress and selling self-healing. Niraj lastly broke free from the burdens of his sickness, with out treatment.
The expertise of sickness has allowed him to utterly reinvent his life and uncover a brand new ardour for serving to others to do the identical. His specialty helps individuals recuperate, forestall or scale back the dependency for longterm medicine for the metabolic illnesses of diabetes, coronary heart illness and weight problems in addition to autoimmune illness the place stress is an underlining issue within the trigger.
Niraj is now knowledgeable musician, holistic well being skilled and entrepreneur. He runs a number of profitable web sites that assist others that suffer from stress-related, continual illnesses by way of his self-composed, fascinating meditation music and on-line programs. Niraj has composed music for therapeutic facilities, spas and therapists worldwide.
Throughout our dialogue, you will uncover:
-The story behind Niraj’s well-known infographic on how a can of Coke impacts the human physique…7:10
- Was pals with a world-famous psychic
- “Only one thing worse than bad publicity, and that’s no publicity.”
- Noticed a conspicuous hyperlink between sugary drinks and metabolic illnesses; docs weren’t conscious of it (in 2005 timeframe)
- Annoyed with the “dumbed-down” state of the healthcare business
- First revealed by truththeory.com; Turned #1 trending article on Fb inside a couple of weeks
- Companies actually pay tens of millions of dollars for the kind of authority the infographic gave Niraj
- Comply with up infographic on Weight loss plan Coke was equally profitable
-How Niraj used various drugs to heal himself of some critical well being points…16:45
- Little or no consciousness of the consequences of food plan to general well being (2009 timeframe)
- Created “Healthy shopping lists” as a pharmacist within the U.Okay. (employed by a serious pharmacy chain)
- Niraj’s boss and largest supporter left for an additional job, was left to fend for himself; his practices have been deemed by company as “too controversial” – they watered down the whole lot he stated
- Destructive feelings/ideas manifested as bodily signs; turned very ailing (ulcerative colitis)
- Severely depressed; thought-about suicide (31 years previous)
- G.O.D. “Gift of Desperation”
- Met a mentor who inspired him “You’ll get over this and change the lives of many people”
- Mixture of colostrum, breath work, and a change in notion
-Examples of ayurvedic rules used to heal the intestine…25:22
- Efficacious for enhancing digestive well being
- Well being of the mom (together with psychological well being) impacts the standard of the colostrum
- Cow colostrum interprets completely to people (produces 4x the quantity a calf wants)
- Correct dosages:
- You want entire fats colostrum
- Massive doses at first (2-Three heaping tablespoons)
- Take it uncooked
- Use powder (a number of it’s absorbed by the gums)
- Suck it for 5-10 minutes after which swallow it
- Regain emotional stability
- Weight-reduction plan protocols
- Ayurvedic means “balanced”
- Trendy drugs not aligned with human nature (scientific strategy, averages)
- Ask Plenty of questions, “Know thyself…”
- There isn’t a capsule for each ailing; however there’s an sick that follows each capsule
- Most essential query: “Do I wake up every day enthusiastic about a hard day’s work?”
- Prof. B. M. Hegde
-A singular breath protocol Naij focuses on referred to as SOMA…51:00
- SOMA is referenced over 50,000 occasions within the Rig Veda, the oldest recognized spiritual manuscript
- Bodily parts:
- amanita muscaria mushrooms
- kush hashish
- blue lotus (filled with DNT)
- Tantra has its roots in SOMA
- Use it purposefully, for therapeutic functions; do not use it recreationally or habitually
- Hatha yoga incorporates breath work
- We will “wake up” the interior pharmacy. We’ve got all the things that could be prescribed to us inside us; breath work releases it
-Why the medical business does not advocate for SOMA remedy…1:02:34
- “Unconscious capitalism”
- “Cholesterol myth” is sweet for giant enterprise
-A sensible instance of utilizing respiration to vary one’s physiology…1:04:30
-The true intent of yoga and the way the “yoga industrial complex” has twisted it out of context…1:10:40
- Turned it right into a health or cardio routine
- Meant as a “route to the divine”
- SOMA Awakening:
- Rhythmic respiration
- kumbhaka respiration (breath retention)
-What it is wish to undergo Niraj’s SOMA protocol…1:13:30
- Bhastrikā, adopted by kumbhaka rechaka
- Rhythmic respiration
- Fallacy of a shortage of oxygen; the other is true
- Pranayama means “energy control”
- Physique adapts to having lower than regular oxygen
- Stimulates manufacturing of pink blood cells
- Higher blood movement to the guts
-The 21-day protocol and webinar Niraj has developed…1:25:26
- Click on right here for more information.
-And MUCH extra…
Assets from this episode:
–What Occurs After Consuming One Can Of Coke (and this is the one for Food regimen Coke)
–Feeding You Lies: How to Unravel the Meals Business’s Playbook and Reclaim Your Well being
–The Renegade Colostrum that Niraj makes use of and discusses in podcast
–The Age Of Ageing Documentary Ben mentions
–Ayurveda Over Western Medicines | Dr. B.M HEGDE | TEDxMITE
–Important Oil Wizardy for Blue Lotus
-Research: Effects of Chilly Publicity and Respiration Methods on Immune Response
–My interview with Patrick McKeown on breathwork
-Soma Breathwork 21 Day Protocol – use code: BEN for 20% off
-SOMA Awakening Breathwork Meditation Webinar – that is utterly free
-SOMA Breathwork Teacher Coaching – use code: BEN for 20% off
–Prof. B. M. Hegde
–Kion – Tian Chi Additional nourishment that will help you navigate the storm of stress, work, and life. Combine it with Kion Aminos, and also you’re actually in heaven. Properly, not actually, however it’s a superb combo 😉
–Trusii Groundbreaking. Potent. Complete. The subsequent revolution in well being is right here. Use my hyperlink and get 30% off your order . Get a further 10% off a subscription whenever you use low cost code: BEN at checkout.
–Organifi delivers high quality vitamin to the world with scrumptious, easy-to-mix superfood drinks. Use low cost code: GREENFIELD at checkout to obtain 20% off your buy!
–Clearlight Saunas Superior know-how. In your good well being. See why Clearlight jacuzzi saunas are unsurpassed. Point out low cost code: BENGREENFIELD to save lots of $500 off your order AND get free delivery!
Do you have got questions, ideas or suggestions for Niraj or me? Depart your feedback under, and certainly one of us will reply!
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